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Oh, it’s those days of the month! Ask a girl with a heavy flow, and she will tell you how inconvenient the usual pads are. You will have ... Read more

What is PMS (Premenstrual Syndrome)?  A few of you might have experienced common changes in your mood and body. It is premenstrual syndro... Read more

Menstrual cramps or period cramps are painful conditions that an individual undergoes during their monthly menstrual cycle. These cramps ... Read more

Menstruation is the shedding of the uterus lining, which females go through every month of a year for most of their lives. Also termed me... Read more

Menstruation, also called periods, is a natural part of a woman's life. Periods never come alone. They are accompanied by discomfort and ... Read more

Delaying your menstruation or period means postponing a natural phenomenon in your body. While some prefer to take pills to do the same, ... Read more

Everything has its limits, and alcohol is no exception! While it can be consumed until it turns out worse, excessive consumption can lead... Read more

For very long, women and girls only relied on sanitary pads and cloth pads for periods. Right now, with the advancement in technology, di... Read more

During periods, many of you commonly encounter challenges with your menstrual pad while engaging in physical activities like sitting, wal... Read more